Touch is Primary

What has been on my mind during the past week has been the quote from Brugh Joy, my Spiritual Teacher, that “Touch is Primary” for the body and human to survive.
Perhaps it’s the self-touch, and imagining of someone else touching you, gently rubbing, calming yourself, while thinking/imagining it is someone else. He would say the Body doesn’t know if it is the self or another who is doing the touching. I feel this is all coming around to healing the whole body. Inner and outer realities.
Thanks to Healing Touch Program, we have access to Brugh himself leading the Spiral Meditation which allows you to experience Healing Touch for yourself. To help you comfort and heal. There are two parts. An intro and the actual meditation. They are old recordings, so be patient and perhaps turn up the volume to hear it better. Focus, Open and Allow....

https://www.healingtouchprogram.com/content_assets/audio/Introduction-to-the-spiral-meditation.mp3


https://www.healingtouchprogram.com/content_assets/audio/Spiral-Meditation.mp3