2016 until 2020 I've been healing as I go.

​When I was a Spiritual Teacher/Healer/Intuitive, etc., I used to say to people and on a blog I started called “Heal as I go” www.healasigo.com, that as we healed our bodies/mind, so will the Earth heal.  We are one and the same.
Now, I feel this more than ever. As we go within (literally and metaphorically), our homes (bodies) and are given some time to stop, breathe and reflect as to what is truly important in our lives.  I know now those that are most important to me and I see how extremely imperative it is now, more than ever, to get my body healthier than it has been.  To give it the honor it deserves, to treat it better than I have in the past.  During this time of pause in our world, may we all consider our bodies and how we can help support it and thus our self/Self.   So we do have a chance to heal as we go. 

Perhaps, I will feel moved to offer more now and share my reflections.  It takes so much courage and self-appreciation to heal as you go, I am learning that one breath and one step at a time.  Take gentle care of yourself.